Boxing news

Mark Breland Responds To Wilder Attacks

By: Sean Crose After being attacked by Deontay Wilder for stopping his rematch with Tyson Fury earlier this year, trainer Mark Breland has responded to Wilder’s media assault. “Anyone who really knows me, knows I wouldn’t go back & forth with anybody UNLESS it’s in the Ring!” Breland wrote on …

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Fitness Boxing Equipment: What You Need to Know

  By Bryanna Fissori  Though boxing is not one of those sports that requires a ton of expensive equipment (snowboarding, golf, football) you will need a few things to properly participate. Here is the list of boxing equipment that you will probably want to pick up.  Boxing Gloves The most …

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The Importance of Leg Day for Boxers

by Bryanna Fissori When watching a boxing match, it is easy to focus on a flurry of fists and rapid head and shoulder movement while fighters throw and block strikes. Most of this action is seemingly happening above the waist, while in reality, the boxer’s legs are in constant motion, …

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Boxing Core Workout for Amazing Abs

By Bryanna Fissori Your “core” consists of all the muscles in your abdomen and lower back, which include muscles associated with your spine and hip flexors. Not only do they look sexy when defined, but they are also one of the most important muscle groups for virtually any athlete and …

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