By: LV Boxing WBC lightweight titlist Devin Haney has watched his contemporaries take center stage over the last few weeks. Last month the California native witnessed history as Teofimo Lopez outboxed Vasiliy Lomachenko to become the youngest undisputed champion of all time. Two weeks later, Haney (25-0, 15 KOs) jumped …
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Devin Haney vs Yuriorkis Gamboa It wasn’t the performance that WBC lightweight titlist Devin Haney was hoping for but the 21 year old got the job done. In the main event slot at the Seminole Hard Rock Hotel and Casino in Hollywood, Florida, Haney (25-0, 15 KOs) cruised to a …
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Knockout win number ten in the career of Filip Hrgovic came in particularly explosive fashion. Heavyweight journeymen in Rydell Booker (26-4, 13 KOs) came into his contest against Hrgovic (12-0, 10 KOs) with a sly smile on his face as he believed the heavyweight prospect was biting off more then …
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Zhilei Zhang (22-0, 17 KOs) may be long in the tooth at 37, but it appears as though he won’t be going anywhere, anytime soon. The Chinese native brought the heat right to his opponent in Devin Vargas (22-7, 9 KOs) from the opening bell. The six feet six Zhang …
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Make that four straight knockout wins for welterweight prospect Reshat Mati (8-0, 6 KOs). The 22 year old from Staten Island New York, wasted little time in attacking Marcos Mojica (17-6-2, 13 KOs) at the Seminole Hard Rock Casino in Hollywood, Florida. A three punch combination from Mati was punctuated …
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By Bryanna Fissori Just because there are no kicks in boxing does not mean you get to skip leg day. Power starts from the ground up. Follow this boxing workout to build beautiful calves and generate power in those punches. Warm Up: Jog around your boxing workout space or outside …
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By Bryanna Fissori If you are looking to get some shoulder and arm definition to complement an overall sexy upper body composition, boxing is probably what has been missing in your life. The majority of cardio workouts such as running, biking, step aerobics and Zumba are focused heavily on lower …
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By Bryanna Fissori Though boxing is not one of those sports that requires a ton of expensive equipment (snowboarding, golf, football) you will need a few things to properly participate. Here is the list of boxing equipment that you will probably want to pick up. Boxing Gloves The most …
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by Bryanna Fissori When watching a boxing match, it is easy to focus on a flurry of fists and rapid head and shoulder movement while fighters throw and block strikes. Most of this action is seemingly happening above the waist, while in reality, the boxer’s legs are in constant motion, …
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By Bryanna Fissori Your “core” consists of all the muscles in your abdomen and lower back, which include muscles associated with your spine and hip flexors. Not only do they look sexy when defined, but they are also one of the most important muscle groups for virtually any athlete and …
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